The parachute lies flat on the floor. The players stand on the edge.

The leader calls out, “Keep Fit; Keep Fit; I must Keep Fit.”

Only index fingers are used in this game.

The leader goes on: “One finger in the air like this; the other finger like this”.

Everyone copies the leader and has their index fingers pointing upwards.

The leader’s instructions go on a bit like the game Simon Says.

“Bend the fingers.”

“Fingers pointing towards each other.”

“Left finger pointing out”.

“Right finger pointing down”.

”Both fingers pointing to the left with fingers bent.”

“Both fingers pointing to the right. Fingers straight.”

“Both fingers pointing outwards. Left finger bent.”

“Bother fingers pointing inwards, but straight.”

“One finger pointing up. One finger pointing down.”

The exercise goes on like this as long as the leader has ideas.

End it by pointing the leader’s fingers to their nostrils, which should make everyone laugh.